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Ogliastra Blue Zone Blog
Stories, travel ideas and insights into Ogliastra, Sardinia's Blue Zone and the land of centenarians.
Blue Zone and Longevity
Why Do Sardinians Live So Long?
There is no single secret behind Sardinian longevity. Research points to a lifelong interaction between movement, food, family, environment, genetics and personal history.
1 August 2026
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Blue Zone and Longevity
Which Villages Are in Sardinia's Blue Zone?
Sardinia's Blue Zone is not the entire island, but a mountainous area in central-eastern Sardinia. Discover the six villages in its validated core and why Ogliastra is known as the land of centenarians.
1 August 2026
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